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  	  <title><![CDATA[拼搏]]></title>
	  <link>http://tongliaozw.blog.163.com</link>
	  <description><![CDATA[只有奋力拼搏才能让宝宝过上幸福生活 自由，努力拼搏，享受生活。]]></description>
	  <language>zh-CN</language>
	  <pubDate>Mon, 21 Jul 2008 20:04:13 +0800</pubDate>
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	  <webMaster><![CDATA[东子]]></webMaster>
		  <ttl>120</ttl>
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	  	<title><![CDATA[拼搏]]></title>
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	  	<link>http://tongliaozw.blog.163.com</link>
	  </image>
  <item>
  	<title><![CDATA[昆明发生2起公交车爆炸 致2死14伤(组图)]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/1078372120086218340513</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em">据 <A href="http://news.163.com/" target=_blank>网易新闻</A> 报道： <A href="http://news.163.com/08/0721/08/4HC691T60001124J.html" target=_blank>昆明发生2起公交车爆炸 致2死14伤(组图)</A></P>
<P>　　核心提示：今晨，云南昆明市人民西路云大医院侧门、昌源路与人民西路交叉口分别发生公共车爆炸案，已致2死14伤。爆炸公交车均为54路，前后相隔半小时。据称当时车上有一个不明异物，两男子下车后公交爆炸。<A href="http://news.163.com/08/0721/08/4HC691T60001124J.html" target=_blank>查看全文&gt;&gt;</A></P>
<P><STRONG></STRONG>&nbsp;</P>
<P style="TEXT-INDENT: 2em">&nbsp;</P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/1078372120086218340513</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/1078372120086218340513</guid>
    <pubDate>Mon, 21 Jul 2008 20:03:40 +0800</pubDate>
    <dcterms:modified>2008-07-21T20:03:40+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[灾区孤儿的警察奶妈]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/1078372120084188621212</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em"><A href="http://news.163.com/08/0518/17/4C8A6U5F00012MS7.html" target=_blank></A>&nbsp;</P>
<P>
</P><CENTER><IMG alt="" src="http://cimg20.163.com/cnews/2008/5/18/200805181728055e52b.jpg" border=0><BR></CENTER>
<P style="TEXT-INDENT: 2em"><STRONG><CLK>新华网<NOBR false;" this);" style="COLOR: #6600ff; BORDER-BOTTOM: #6600ff 1px dotted; BACKGROUND-COLOR: transparent; TEXT-DECORATION: underline" kwC(event,0)" target="_blank">5月</NOBR>18日电</CLK></STRONG><CLK>&nbsp; 5月16日，四川江油县公安局女民警蒋小娟在地震灾民庇护所为一名地震灾区孤儿喂奶。蒋小娟义务为一些急需哺乳的地震灾区孤儿喂奶，却“狠心”把自己才6个月大、同样需要母乳喂养的孩子交给父母照料。 新华社记者<NOBR false;" this);" style="COLOR: #6600ff; BORDER-BOTTOM: #6600ff 1px dotted; BACKGROUND-COLOR: transparent; TEXT-DECORATION: underline" kwC(event,7)" target="_blank">李晓</NOBR>果摄 (本文来源：</CLK><A href="http://media.163.com/special/007625CB/xhw.html">新华网</A> ) <A href="http://news.163.com/"><IMG height=11 alt=郭泰 src="http://cimg2.163.com/cnews/img07/end_i.gif" width=12 border=0></A> 
</P><DIV style="CLEAR: both; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; TEXT-INDENT: 2em; PADDING-TOP: 15px">&nbsp;</DIV></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/1078372120084188621212</comments>
    <slash:comments>6</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/1078372120084188621212</guid>
    <pubDate>Sun, 18 May 2008 20:06:21 +0800</pubDate>
    <dcterms:modified>2008-05-18T20:06:21+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[中国,你加油!]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200832385224964</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em">&nbsp;</P>
<P style="TEXT-INDENT: 2em"><A href="http://img.blog.163.com/photo/lNj7GsdaJbbglR-kvXYAiQ==/3704210693512718021.jpg"><IMG src="http://img.blog.163.com/photo/lNj7GsdaJbbglR-kvXYAiQ==/3704210693512718021.jpg" border=0></A></P>
<P style="TEXT-INDENT: 2em">&nbsp;</P>
<P style="TEXT-INDENT: 2em">五一让家乐福冷场”、“五一当天为抵制法货日”、“拒用高档法国化妆品”……</P>
<P style="TEXT-INDENT: 2em">&nbsp;</P>
<P style="TEXT-INDENT: 2em">&nbsp;</P>
<P style="TEXT-INDENT: 2em">真是佩服李白，在唐朝就知道骂法国了</P>
<P style="TEXT-INDENT: 2em">&nbsp; （看每句的第一字和最后一字）</P>
<P style="TEXT-INDENT: 2em">&nbsp; 法暮苍山兰舟家，</P>
<P style="TEXT-INDENT: 2em">&nbsp; 国无落霞缀清乐。</P>
<P style="TEXT-INDENT: 2em">&nbsp; 去年叶落缘分福，</P>
<P style="TEXT-INDENT: 2em">&nbsp; 死水微漾人却亡。</P>
<P style="TEXT-INDENT: 2em">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 法&nbsp;&nbsp;&nbsp; 家</P>
<P style="TEXT-INDENT: 2em">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 国&nbsp;&nbsp;&nbsp; 乐</P>
<P style="TEXT-INDENT: 2em">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 去&nbsp;&nbsp;&nbsp; 福</P>
<P style="TEXT-INDENT: 2em">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 死&nbsp;&nbsp;&nbsp; 亡</P>
<P style="TEXT-INDENT: 2em">&nbsp; 请发到每个群里让中国人骄傲一</P>
<P style="TEXT-INDENT: 2em"></P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200832385224964</comments>
    <slash:comments>9</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/10783721200832385224964</guid>
    <pubDate>Wed, 23 Apr 2008 20:52:24 +0800</pubDate>
    <dcterms:modified>2008-04-23T20:52:24+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[李骐妙昨天终于有户口了  ]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200832212359527</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em">2008年4月21日，我家李骐妙终于有户口了。</P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200832212359527</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/10783721200832212359527</guid>
    <pubDate>Tue, 22 Apr 2008 13:23:59 +0800</pubDate>
    <dcterms:modified>2008-04-22T13:23:59+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[中国驻外外交和领事机构遭“藏独”分子暴力冲击]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200822254125460</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em">据 <A href="http://news.163.com/" target=_blank>网易新闻</A> 报道： <A href="http://news.163.com/08/0322/09/47KMN52G0001124J.html" target=_blank>中国驻外外交和领事机构遭“藏独”分子暴力冲击</A></P>
<P>　　核心提示：3月10日以来，中国驻美国、英国、法国、荷兰等17个外交和领事机构接连遭到境外“藏独”分子的暴力冲击。有关国家政府已采取相应措施，加强对中国外交和领事机构的安全保护，并表示将依法处理肇事者。<A href="http://news.163.com/08/0322/09/47KMN52G0001124J.html" target=_blank>查看全文&gt;&gt;</A></P>
<P><STRONG>我对这条新闻的看法是：</STRONG></P>
<P style="TEXT-INDENT: 2em">&nbsp;</P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200822254125460</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/10783721200822254125460</guid>
    <pubDate>Sat, 22 Mar 2008 17:41:25 +0800</pubDate>
    <dcterms:modified>2008-03-22T18:14:30+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[当今幸福的十大标准]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/1078372120081294736761</link>
    <description><![CDATA[<div><BR>NO.1 炒股没买中石油<BR>NO.2 彻底不关心中国足球<BR>NO.3孩子从来不玩魔兽<BR>NO.4 老婆见贵的衣服就走<BR>NO.5 想睡觉的时候邻居家不在装修<BR>NO.6 酒后超速的时候四周没有摄像头<BR>NO.7不想干活的时候上司正好出国旅游<BR>NO.8 你发的短信小蜜从来不留<BR>NO.9 杨丽娟没对你苦苦追求<BR>NO.10 陈冠希珍藏的照片没你女朋友 </div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/1078372120081294736761</comments>
    <slash:comments>9</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/1078372120081294736761</guid>
    <pubDate>Fri, 29 Feb 2008 16:07:36 +0800</pubDate>
    <dcterms:modified>2008-02-29T16:07:36+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[为骐妙百天所制作的动画]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200812453357403</link>
    <description><![CDATA[<div><embed allowScriptAccess="never" allowNetworking="internal"     src="http://www.56.com/p8_61147807.swf"  type="application/x-shockwave-flash" width="450" height="390"></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200812453357403</comments>
    <slash:comments>1</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/10783721200812453357403</guid>
    <pubDate>Sun, 24 Feb 2008 17:33:57 +0800</pubDate>
    <dcterms:modified>2008-02-24T17:55:34+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[春运火车票明起发售 车票退改签时限提前]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/107837212008012115828824</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em">据 <A href="http://news.163.com/" target=_blank>网易新闻</A> 报道： <A href="http://news.163.com/08/0112/05/420102CS0001124J.html" target=_blank>春运火车票明起发售 车票退改签时限提前</A></P>
<P>　　核心提示：春运火车票将从明日（13日）起开始发售。另悉，铁路部门对春运期间的旅客退票和改签车票时间进行了临时调整：旅客退票时间调整为开车前6小时，旅客改签车票的时间不晚于开车前。<A href="http://news.163.com/08/0112/05/420102CS0001124J.html" target=_blank>查看全文&gt;&gt;</A></P>
<P><STRONG>我对这条新闻的看法是：</STRONG></P>
<P style="TEXT-INDENT: 2em">&nbsp;</P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/107837212008012115828824</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/107837212008012115828824</guid>
    <pubDate>Sat, 12 Jan 2008 11:58:28 +0800</pubDate>
    <dcterms:modified>2008-01-12T11:58:28+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[新年感恩]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/1078372120080118112484</link>
    <description><![CDATA[<div><P>感谢所有关心我家宝贝~~骐妙，的所有亲友！</P>
<P>感谢大家一直以来对本博客的关注！</P>
<P>感谢你们到访和留言！！</P>
<P>感谢所有帮助过我们的人！</P>
<P>感谢一次又一次给过我们机会的人！</P>
<P>感谢一切！！！！！！</P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/1078372120080118112484</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/1078372120080118112484</guid>
    <pubDate>Sat, 12 Jan 2008 11:12:39 +0800</pubDate>
    <dcterms:modified>2008-01-12T11:14:52+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[湖北客车遇山体崩塌 27人无生还可能(组图)]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200710235493950</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em">据 <A href="http://news.163.com/" target=_blank>网易新闻</A> 报道： <A href="http://news.163.com/07/1123/09/3TVNPUQQ0001124J.html" target=_blank>湖北客车遇山体崩塌 27人无生还可能(组图)</A></P>
<P>　　核心提示：一辆车牌号为鄂Q20684的客车19日从上海返回利川途中失踪。后经搜救，发现客车在宜万铁路巴东木龙河段附近遇山体崩塌，客车头部已经被巨石砸扁，车上27人无生还可能。<A href="http://news.163.com/07/1123/09/3TVNPUQQ0001124J.html" target=_blank>查看全文&gt;&gt;</A></P>
<P><STRONG>我对这条新闻的看法是：惨呀！！还有个四个月的小孩！！</STRONG></P>
<P style="TEXT-INDENT: 2em">&nbsp;</P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200710235493950</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/10783721200710235493950</guid>
    <pubDate>Fri, 23 Nov 2007 17:49:03 +0800</pubDate>
    <dcterms:modified>2007-11-23T17:49:03+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[常见的温凉热冷食品]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/1078372120071023101634984</link>
    <description><![CDATA[<div><P>平性食品</P>
<P>粳米&nbsp;&nbsp;&nbsp;&nbsp; 玉米&nbsp;&nbsp;&nbsp;&nbsp; 锅巴&nbsp;&nbsp;&nbsp;&nbsp; 米皮糠&nbsp;&nbsp;&nbsp;&nbsp; 青稞</P>
<P>番薯&nbsp;&nbsp;&nbsp;&nbsp; 芝麻&nbsp;&nbsp;&nbsp;&nbsp; 黄大豆&nbsp;&nbsp; 饭豇豆&nbsp;&nbsp;&nbsp;&nbsp; 豌豆</P>
<P>扁豆&nbsp;&nbsp;&nbsp;&nbsp; 蚕豆&nbsp;&nbsp;&nbsp;&nbsp; 赤小豆&nbsp;&nbsp; 黑大豆&nbsp;&nbsp;&nbsp;&nbsp; 牛肉</P>
<P>牛肝&nbsp;&nbsp;&nbsp;&nbsp; 猪肉&nbsp;&nbsp;&nbsp;&nbsp; 猪心&nbsp;&nbsp;&nbsp;&nbsp; 猪肾&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪血</P>
<P>猪蹄&nbsp;&nbsp;&nbsp;&nbsp; 猪肺&nbsp;&nbsp;&nbsp;&nbsp; 猪骨&nbsp;&nbsp;&nbsp;&nbsp; 猪胰&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡蛋</P>
<P>乌骨鸡&nbsp;&nbsp; 鹅肉&nbsp;&nbsp;&nbsp;&nbsp; 驴肉&nbsp;&nbsp;&nbsp;&nbsp; 野猪肉&nbsp;&nbsp;&nbsp;&nbsp; 猬肉</P>
<P>鸽肉&nbsp;&nbsp;&nbsp;&nbsp; 鹌鹑&nbsp;&nbsp;&nbsp;&nbsp; 鹧鸪&nbsp;&nbsp;&nbsp;&nbsp; 貅肉&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 獭肝</P>
<P>蝗虫&nbsp;&nbsp;&nbsp;&nbsp; 蛤蚧&nbsp;&nbsp;&nbsp;&nbsp; 阿胶&nbsp;&nbsp;&nbsp;&nbsp; 醍醐&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 牛乳</P>
<P>酸奶&nbsp;&nbsp;&nbsp;&nbsp; 人乳&nbsp;&nbsp;&nbsp;&nbsp; 鳖&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 龟肉&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 干贝</P>
<P>泥鳅&nbsp;&nbsp;&nbsp;&nbsp; 鳗鲡&nbsp;&nbsp;&nbsp;&nbsp; 青鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲫鱼&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 白鲞</P>
<P>石首鱼&nbsp;&nbsp; 乌贼鱼&nbsp;&nbsp; 鲛鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲈鱼&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鲔鱼</P>
<P>白鱼&nbsp;&nbsp;&nbsp;&nbsp; 银鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲥鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲤鱼&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鲳鱼</P>
<P>鲩鱼&nbsp;&nbsp;&nbsp;&nbsp; 鳆鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲻鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲮鱼&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鳜鱼</P>
<P>李子&nbsp;&nbsp;&nbsp;&nbsp; 花红&nbsp;&nbsp;&nbsp;&nbsp; 菠萝&nbsp;&nbsp;&nbsp;&nbsp; 葡萄&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 橄榄</P>
<P>凉粉果&nbsp;&nbsp; 乌梅&nbsp;&nbsp;&nbsp;&nbsp; 向日葵籽熟苦瓜&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 榧子</P>
<P><BR><BR><BR>南瓜子&nbsp;&nbsp; 芡实&nbsp;&nbsp;&nbsp;&nbsp; 莲子&nbsp;&nbsp;&nbsp;&nbsp; 百合&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 柏子仁</P>
<P>落花生&nbsp;&nbsp; 白果&nbsp;&nbsp;&nbsp;&nbsp; 沙枣&nbsp;&nbsp;&nbsp;&nbsp; 榛子&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 山药</P>
<P>萝卜缨&nbsp;&nbsp; 荠菜&nbsp;&nbsp;&nbsp;&nbsp; 胡萝卜&nbsp;&nbsp; 地骷髅&nbsp;&nbsp;&nbsp;&nbsp; 甘蓝</P>
<P>茼蒿&nbsp;&nbsp;&nbsp;&nbsp; 芜菁&nbsp;&nbsp;&nbsp;&nbsp; 黄芽白&nbsp;&nbsp; 菜青菜&nbsp;&nbsp;&nbsp;&nbsp; 金花菜</P>
<P>豆豉&nbsp;&nbsp;&nbsp;&nbsp; 燕窝&nbsp;&nbsp;&nbsp;&nbsp; 豇豆&nbsp;&nbsp;&nbsp;&nbsp; 马铃薯&nbsp;&nbsp;&nbsp;&nbsp; 芋头</P>
<P>菊芋&nbsp;&nbsp;&nbsp;&nbsp; 节瓜&nbsp;&nbsp;&nbsp;&nbsp; 海蜇&nbsp;&nbsp;&nbsp;&nbsp; 羊栖菜&nbsp;&nbsp;&nbsp;&nbsp; 黑木耳</P>
<P>石耳&nbsp;&nbsp;&nbsp;&nbsp; 香蕈&nbsp;&nbsp;&nbsp;&nbsp; 猴头菇&nbsp;&nbsp; 平菇&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 蜂蜜</P>
<P>蜂王浆&nbsp;&nbsp; 白糖&nbsp;&nbsp;&nbsp;&nbsp; 豆腐浆&nbsp;&nbsp; 乌饭树叶&nbsp;&nbsp; 荷叶</P>
<P>枸杞子&nbsp;&nbsp; 灵芝&nbsp;&nbsp;&nbsp;&nbsp; 白木耳&nbsp;&nbsp; 金樱子&nbsp;&nbsp;&nbsp;&nbsp; 玉米须</P>
<P>黄精&nbsp;&nbsp;&nbsp;&nbsp; 天麻&nbsp;&nbsp;&nbsp;&nbsp; 党参&nbsp;&nbsp;&nbsp;&nbsp; 茯苓&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 甘草</P>
<P>鸡内金&nbsp;&nbsp; 白首乌&nbsp;&nbsp; 酸枣仁&nbsp;&nbsp; 鱼鳔&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 黄颡鱼</P>
<P>无花果<BR><BR>凉性食品</P>
<P>粟米&nbsp;&nbsp;&nbsp;&nbsp; 小麦&nbsp;&nbsp;&nbsp;&nbsp; 大麦&nbsp;&nbsp;&nbsp;&nbsp; 养麦&nbsp;&nbsp;&nbsp;&nbsp; 谷芽</P>
<P>薏苡仁&nbsp;&nbsp; 绿豆&nbsp;&nbsp;&nbsp;&nbsp; 羊肝&nbsp;&nbsp;&nbsp;&nbsp; 鸭肉&nbsp;&nbsp;&nbsp;&nbsp; 兔肉</P>
<P>猪皮&nbsp;&nbsp;&nbsp;&nbsp; 马乳&nbsp;&nbsp;&nbsp;&nbsp; 蛙肉&nbsp;&nbsp;&nbsp;&nbsp; 梨&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 苹果</P>
<P>橘&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 柿霜&nbsp;&nbsp;&nbsp;&nbsp; 枇杷&nbsp;&nbsp;&nbsp;&nbsp; 柑&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 橙子</P>
<P>草莓&nbsp;&nbsp;&nbsp;&nbsp; 芒果&nbsp;&nbsp;&nbsp;&nbsp; 罗汉果&nbsp;&nbsp; 菱&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 旱芹</P>
<P>茄子&nbsp;&nbsp;&nbsp;&nbsp; 苤蓝&nbsp;&nbsp;&nbsp;&nbsp; 生萝卜&nbsp;&nbsp; 茭白&nbsp;&nbsp;&nbsp;&nbsp; 苋菜</P>
<P>水芹菜&nbsp;&nbsp; 马兰头&nbsp;&nbsp; 菊花脑&nbsp;&nbsp; 芸薹&nbsp;&nbsp;&nbsp;&nbsp; 菠菜</P>
<P>金针菜&nbsp;&nbsp; 莴苣&nbsp;&nbsp;&nbsp;&nbsp; 若迭菜&nbsp;&nbsp; 青芦笋&nbsp;&nbsp; 花椰菜</P>
<P>枸杞头&nbsp;&nbsp; 豆腐&nbsp;&nbsp;&nbsp;&nbsp; 面筋&nbsp;&nbsp;&nbsp;&nbsp; 慈姑&nbsp;&nbsp;&nbsp;&nbsp; 冬瓜</P>
<P>地瓜&nbsp;&nbsp;&nbsp;&nbsp; 丝瓜&nbsp;&nbsp;&nbsp;&nbsp; 黄瓜&nbsp;&nbsp;&nbsp;&nbsp; 裙带菜&nbsp;&nbsp; 蘑菇</P>
<P>金针菇&nbsp;&nbsp; 茶&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 啤酒花&nbsp;&nbsp; 槐花&nbsp;&nbsp;&nbsp;&nbsp; 菊花</P>
<P>薄荷&nbsp;&nbsp;&nbsp;&nbsp; 胖大海&nbsp;&nbsp; 地黄&nbsp;&nbsp;&nbsp;&nbsp; 白芍&nbsp;&nbsp;&nbsp;&nbsp; 沙参</P>
<P>西洋参&nbsp;&nbsp; 决明子</P>
<P><BR>寒性食品</P>
<P>鸭蛋&nbsp;&nbsp;&nbsp;&nbsp; 鸭血&nbsp;&nbsp;&nbsp;&nbsp; 马肉&nbsp;&nbsp;&nbsp;&nbsp; 猪肠&nbsp;&nbsp;&nbsp;&nbsp; 猪脑</P>
<P>猪髓&nbsp;&nbsp;&nbsp;&nbsp; 獭肉&nbsp;&nbsp;&nbsp;&nbsp; 蟹&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 蛤蜊&nbsp;&nbsp;&nbsp;&nbsp; 田螺</P>
<P>螺蛳&nbsp;&nbsp;&nbsp;&nbsp; 蚌肉&nbsp;&nbsp;&nbsp;&nbsp; 蚬肉&nbsp;&nbsp;&nbsp;&nbsp; 牡蛎肉&nbsp;&nbsp; 鳢鱼</P>
<P>柿子&nbsp;&nbsp;&nbsp;&nbsp; 柿饼&nbsp;&nbsp;&nbsp;&nbsp; 柚子&nbsp;&nbsp;&nbsp;&nbsp; 香蕉&nbsp;&nbsp;&nbsp;&nbsp; 桑椹</P>
<P>阳桃&nbsp;&nbsp;&nbsp;&nbsp; 猕猴桃&nbsp;&nbsp; 甘蔗&nbsp;&nbsp;&nbsp;&nbsp; 西瓜&nbsp;&nbsp;&nbsp;&nbsp; 青苦瓜</P>
<P>甜瓜&nbsp;&nbsp;&nbsp;&nbsp; 荸荠&nbsp;&nbsp;&nbsp;&nbsp; 番茄&nbsp;&nbsp;&nbsp;&nbsp; 马齿菜&nbsp;&nbsp; 蕹菜</P>
<P>落葵&nbsp;&nbsp;&nbsp;&nbsp; 莼菜&nbsp;&nbsp;&nbsp;&nbsp; 发菜&nbsp;&nbsp;&nbsp;&nbsp; 蕺菜&nbsp;&nbsp;&nbsp;&nbsp; 竹笋</P>
<P>生藕&nbsp;&nbsp;&nbsp;&nbsp; 瓠子&nbsp;&nbsp;&nbsp;&nbsp; 菜瓜&nbsp;&nbsp;&nbsp;&nbsp; 海带&nbsp;&nbsp;&nbsp;&nbsp; 紫菜</P>
<P>海藻&nbsp;&nbsp;&nbsp;&nbsp; 地耳&nbsp;&nbsp;&nbsp;&nbsp; 草菇&nbsp;&nbsp;&nbsp;&nbsp; 酱&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 盐</P>
<P>金银花&nbsp;&nbsp; 白茅根&nbsp;&nbsp; 芦根&nbsp;&nbsp;&nbsp;&nbsp; 石斛&nbsp;&nbsp;&nbsp;&nbsp; 蜗牛肉</P>
<P><BR></P>
<P>糯米&nbsp;&nbsp;&nbsp;&nbsp; 西谷米&nbsp;&nbsp; 高梁&nbsp;&nbsp;&nbsp;&nbsp; 燕麦&nbsp;&nbsp;&nbsp;&nbsp; 甘薯</P>
<P>南瓜&nbsp;&nbsp;&nbsp;&nbsp; 牛肚&nbsp;&nbsp;&nbsp;&nbsp; 牛髓&nbsp;&nbsp;&nbsp;&nbsp; 狗肉&nbsp;&nbsp;&nbsp;&nbsp; 羊肉</P>
<P>羊肚&nbsp;&nbsp;&nbsp;&nbsp; 羊骨&nbsp;&nbsp;&nbsp;&nbsp; 羊髓&nbsp;&nbsp;&nbsp;&nbsp; 猪肝&nbsp;&nbsp;&nbsp;&nbsp; 火腿</P>
<P>猪肚&nbsp;&nbsp;&nbsp;&nbsp; 鸡肉&nbsp;&nbsp;&nbsp;&nbsp; 鸡肝&nbsp;&nbsp;&nbsp;&nbsp; 麻雀&nbsp;&nbsp;&nbsp;&nbsp; 雉肉</P>
<P>蛇肉&nbsp;&nbsp;&nbsp;&nbsp; 羊乳&nbsp;&nbsp;&nbsp;&nbsp; 獐肉&nbsp;&nbsp;&nbsp;&nbsp; 蚕蛹&nbsp;&nbsp;&nbsp;&nbsp; 海参</P>
<P>海马&nbsp;&nbsp;&nbsp;&nbsp; 海龙&nbsp;&nbsp;&nbsp;&nbsp; 虾&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 淡菜&nbsp;&nbsp;&nbsp;&nbsp; 蚶子</P>
<P>鲢鱼&nbsp;&nbsp;&nbsp;&nbsp; 带鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲂鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲼鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲚鱼</P>
<P>鲩鱼&nbsp;&nbsp;&nbsp;&nbsp; 鲦鱼&nbsp;&nbsp;&nbsp;&nbsp; 鳙鱼&nbsp;&nbsp;&nbsp;&nbsp; 鳟鱼&nbsp;&nbsp;&nbsp;&nbsp; 鳝鱼</P>
<P>杏子&nbsp;&nbsp;&nbsp;&nbsp; 山楂&nbsp;&nbsp;&nbsp;&nbsp; 大枣&nbsp;&nbsp;&nbsp;&nbsp; 荔枝&nbsp;&nbsp;&nbsp;&nbsp; 佛手柑</P>
<P>柠檬&nbsp;&nbsp;&nbsp;&nbsp; 金橘&nbsp;&nbsp;&nbsp;&nbsp; 杨梅&nbsp;&nbsp;&nbsp;&nbsp; 石榴&nbsp;&nbsp;&nbsp;&nbsp; 椰子浆</P>
<P>龙眼肉&nbsp;&nbsp; 木瓜&nbsp;&nbsp;&nbsp;&nbsp; 槟榔&nbsp;&nbsp;&nbsp;&nbsp; 使君子&nbsp;&nbsp; 海松子</P>
<P>栗子&nbsp;&nbsp;&nbsp;&nbsp; 胡桃&nbsp;&nbsp;&nbsp;&nbsp; 海枣&nbsp;&nbsp;&nbsp;&nbsp; 葱&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 大蒜</P>
<P>韭菜&nbsp;&nbsp;&nbsp;&nbsp; 熟萝卜&nbsp;&nbsp; 胡荽&nbsp;&nbsp;&nbsp;&nbsp; 芥菜&nbsp;&nbsp;&nbsp;&nbsp; 洋葱</P>
<P>薤白&nbsp;&nbsp;&nbsp;&nbsp; 香椿头&nbsp;&nbsp; 熟藕&nbsp;&nbsp;&nbsp;&nbsp; 生姜&nbsp;&nbsp;&nbsp;&nbsp; 砂仁</P>
<P>草豆蔻&nbsp;&nbsp; 花椒&nbsp;&nbsp;&nbsp;&nbsp; 荜澄茄&nbsp;&nbsp; 白豆蔻&nbsp;&nbsp; 紫苏</P>
<P>食茱萸&nbsp;&nbsp; 小茴香&nbsp;&nbsp; 丁香&nbsp;&nbsp;&nbsp;&nbsp; 大茴香&nbsp;&nbsp; 山柰</P>
<P>酒&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 醋&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 咖啡&nbsp;&nbsp;&nbsp;&nbsp; 食油&nbsp;&nbsp;&nbsp;&nbsp; 红糖</P>
<P>饴糖&nbsp;&nbsp;&nbsp;&nbsp; 桂花&nbsp;&nbsp;&nbsp;&nbsp; 松花粉&nbsp;&nbsp; 刀豆&nbsp;&nbsp;&nbsp;&nbsp; 冬虫夏草</P>
<P>紫河车&nbsp;&nbsp; 川芎&nbsp;&nbsp;&nbsp;&nbsp; 黄芪&nbsp;&nbsp;&nbsp;&nbsp; 太子参&nbsp;&nbsp; 人参</P>
<P>当归&nbsp;&nbsp;&nbsp;&nbsp; 肉苁蓉&nbsp;&nbsp; 杜仲&nbsp;&nbsp;&nbsp;&nbsp; 白术&nbsp;&nbsp;&nbsp;&nbsp; 何首乌</P>
<P>锁阳&nbsp;&nbsp;&nbsp;&nbsp; 猫肉&nbsp;&nbsp;&nbsp;&nbsp; 骆驼肉</P>
<P></P>
<P>热性食品</P>
<P>桃子&nbsp;&nbsp;&nbsp;&nbsp; 樱桃&nbsp;&nbsp;&nbsp;&nbsp;<BR>辣椒&nbsp;&nbsp;&nbsp;&nbsp; 胡椒&nbsp;&nbsp;&nbsp;&nbsp;<BR>荜拨&nbsp;&nbsp;&nbsp;&nbsp; 肉桂</P>
<P>常见高胆固醇食物索引(每100克食物含胆固醇)</P>
<P>食物名称<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 含量(毫克)<BR>&nbsp;&nbsp;&nbsp; 食物名称<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 含量(毫克)<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 猪脑<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3 100<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 牛肚<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 132<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 猪肉(肥)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 107<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 羊脑<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 099<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 猪心<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 158<BR>&nbsp;&nbsp;&nbsp; 羊肉(肥)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 173<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 猪肝<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 368<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 羊心<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 130<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 猪肺<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 314<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 羊肺<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 323<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 猪肾<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 405<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 羊肾<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 354<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 猪大肠<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 180<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡肝<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 429<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 牛脑<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 670<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡肫<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 229<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 牛心<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 125<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡血<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 149<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 牛&nbsp;&nbsp; 舌<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 102<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸭肝<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 515<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 牛肝<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 257<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸭肫<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 180<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 牛肺<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 234<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 680<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 牛&nbsp;&nbsp; 肾<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 340<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡蛋黄<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; l 705<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鸭蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 634<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 青虾<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 158<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鸭蛋黄<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; l 522<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 虾米<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 738<BR><BR>&nbsp;&nbsp; 咸鸭蛋黄<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 110<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 虾皮<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 680<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 咸鸭蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 742<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 虾子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 896<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鹅蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 704<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 河蟹<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 235<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鸱蛋黄<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; l 813<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 蟹黄<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 466<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鹌鹑蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 674<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 蚬肉<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 454<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鹌鹑蛋黄<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; l 674<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 蚶子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 238<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 风尾鱼<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 330<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 螺蛳<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 161<BR></P>
<P></P>
<P>常见高蛋白食物索引(每100克食物含蛋白质) </P>
<P>食物名称<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 含量(克)<BR>&nbsp;&nbsp;&nbsp; 食物名称<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 含量(克)<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 燕麦<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 15.6<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 莲子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16.6<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 莲麻<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21.9<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 榛子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 15.9<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 黄豆<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 36.3<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 西瓜子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 31.8<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 绿豆<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 23.8<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 南瓜子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 35.1<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 豇豆<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 22.3<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 葵花籽<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 23.1<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 蚕豆<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 28.2<BR>&nbsp;&nbsp;&nbsp; 猪肉(瘦)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16.7<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 豌豆<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 24.6<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪心<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 19.1<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 刀豆<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 30.7<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪肝<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21.3<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 豆腐皮<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 50.5<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪肾<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 15.5<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 干蘑菇<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 38.0<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪皮<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 26.4<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 花生<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 26.2<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪血<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18.9<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 核桃<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 15.4<BR>&nbsp;&nbsp;&nbsp; 牛肉(瘦)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 20.3<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 松子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16.7<BR>&nbsp;&nbsp;&nbsp; 羊肉(瘦)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 17.3<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 羊肝<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18.5<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鲢鱼<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 17.0<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 羊肾<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16.5<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鱿鱼<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 15.1<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 兔肉<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2l 2<BR>&nbsp;&nbsp;&nbsp; 银鱼(f)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 72.1<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鸡肉<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 21.5<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 干贝<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 63.7<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鸡肝<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18.2<BR>&nbsp;&nbsp;&nbsp; 蛤蜊(干)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 51.3<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鸭肉<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16.5<BR>&nbsp;&nbsp;&nbsp; 海参(干)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 76.5<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鸡蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 14.7<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 龙虾<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16.4<BR></P>
<P><BR></P>
<P>几种高脂肪食物索引(每100克食物含脂肪)</P>
<P>食物名称<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 含量(克)<BR>&nbsp;&nbsp;&nbsp; 食物名称<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 含量(克)<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 芝麻<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 61.7<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪大肠<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 15.6<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 花生米<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 39.2<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪皮<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 22.7<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 核桃肉<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 63.0<BR>&nbsp;&nbsp;&nbsp; 牛肉(肥)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 34.5<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 松子仁<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 63.5<BR>&nbsp;&nbsp;&nbsp; 羊肉(瘦)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 13.6<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 椰子肉<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 35.3<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 黄油<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 82.5<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 西瓜子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 39.1<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 酥油<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 90.2<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 南瓜子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 31.8<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 11.6<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 葵花籽<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 51.1<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡蛋黄<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 30.0<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 黄豆<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18.4<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸭蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16.0<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 黄豆粉<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 19.2<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鹅蛋<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 16.0<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 青豆<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 18.3<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 猪油<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 90 0<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 榛子<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 49.6<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 植物油<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 100<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 猪肉(肥)<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 90.8<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 芝麻酱<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 52 9<BR></P>
<P><BR></P>
<P><BR>&nbsp;&nbsp; 食物名称<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 含量(毫克)<BR>&nbsp;&nbsp;&nbsp; 食物名称<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 含量(毫克)<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鳗鱼<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 186<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 蛤蜊<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 239<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鳝鱼<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 117<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 鸡油<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 107<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 乌贼鱼<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 275<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 黄油<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 295<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 鱿鱼<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 265<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 奶油<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 168<BR><BR>&nbsp;&nbsp;&nbsp;&nbsp; 对虾<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 150<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 干酪<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 104<BR></P></div>]]></description>
	    <author><![CDATA[东子]]></author>
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    <pubDate>Fri, 23 Nov 2007 10:16:34 +0800</pubDate>
    <dcterms:modified>2007-11-23T10:16:34+08:00</dcterms:modified>
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  	<title><![CDATA[“呼和浩特街头美女打学生”视频引众怒(视频)]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200710151644189</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em">据 <A href="http://news.163.com/" target=_blank>网易新闻</A> 报道： <A href="http://news.163.com/07/1115/11/3TB8EM4M00011229.html" target=_blank>“呼和浩特街头美女打学生”视频引众怒(视频)</A></P>
<P>　　核心提示：近日，一段长达6分51秒的“呼和浩特街头美女打学生”的视频出现在网站上，引起很大反响。视频内容是3名女学生殴打另一名女生，几人对该女生轮番扇耳光。该视频由现场一名男子所拍，引来众多网友声讨。<A href="http://news.163.com/07/1115/11/3TB8EM4M00011229.html" target=_blank>查看全文&gt;&gt;</A></P>
<P><STRONG></STRONG>&nbsp;</P>
<P style="TEXT-INDENT: 2em">&nbsp;</P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200710151644189</comments>
    <slash:comments>1</slash:comments>
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    <pubDate>Thu, 15 Nov 2007 13:06:44 +0800</pubDate>
    <dcterms:modified>2007-11-15T13:06:44+08:00</dcterms:modified>
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  	<title><![CDATA[牵了手就不要随便分手]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/107837212007101153247518</link>
    <description><![CDATA[<div><P style="TEXT-INDENT: 2em"><WBR><A href="http://ol7.photo.qq.com/?file=F92C3C25403960D6B25A62234192A7C876DD6D0D775CC5AC4446A5DBB90C350F"><IMG src="http://ol7.photo.qq.com/?file=F92C3C25403960D6B25A62234192A7C876DD6D0D775CC5AC4446A5DBB90C350F" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://olx.photo.qq.com/?file=628401FD7C49A2A1B4EC6437AD720EB64D90AE9DE360EC8A53F95B6CE55A0667"><IMG src="http://olx.photo.qq.com/?file=628401FD7C49A2A1B4EC6437AD720EB64D90AE9DE360EC8A53F95B6CE55A0667" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://olg.photo.qq.com/?file=0A4C73211A604F29916D100CCDC54D1CFA69AA748EC8F243F990998E3C2311F2"><IMG src="http://olg.photo.qq.com/?file=0A4C73211A604F29916D100CCDC54D1CFA69AA748EC8F243F990998E3C2311F2" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://ole.photo.qq.com/?file=94708261FE67042BF5AB39E59AEAC1BF2D03B3FDAD3CF5F8C990F459EE1BFD61"><IMG src="http://ole.photo.qq.com/?file=94708261FE67042BF5AB39E59AEAC1BF2D03B3FDAD3CF5F8C990F459EE1BFD61" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://olz.photo.qq.com/?file=6B4617220BC7148B699CF97A995A13D2B21D278C2032FA2A547AE009A9B5548D"><IMG src="http://olz.photo.qq.com/?file=6B4617220BC7148B699CF97A995A13D2B21D278C2032FA2A547AE009A9B5548D" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://ol3.photo.qq.com/?file=2BA4B560B9E0850A538307A3892D38DF1D464EC8F0EFA8595E92F2215902A235"><IMG src="http://ol3.photo.qq.com/?file=2BA4B560B9E0850A538307A3892D38DF1D464EC8F0EFA8595E92F2215902A235" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://ols.photo.qq.com/?file=A143D99D0DC737EEA7C22CC775C6098E3DB7BA173B092A5AE3C321CB0B6815EC"><IMG src="http://ols.photo.qq.com/?file=A143D99D0DC737EEA7C22CC775C6098E3DB7BA173B092A5AE3C321CB0B6815EC" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://olr.photo.qq.com/?file=ED7CE877C029501B6613E87FF8184E309F082F7EC935BF3407363952AE9873D3"><IMG src="http://olr.photo.qq.com/?file=ED7CE877C029501B6613E87FF8184E309F082F7EC935BF3407363952AE9873D3" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://olr.photo.qq.com/?file=C266C45B4332B115A7A6C21611FC8D2B5D9A23F258C5F9DF3EE9577480E96004"><IMG src="http://olr.photo.qq.com/?file=C266C45B4332B115A7A6C21611FC8D2B5D9A23F258C5F9DF3EE9577480E96004" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://olz.photo.qq.com/?file=119000F34BA2C752F63CBA1A514566681F6D7B5A7D20D17FCC3B4714A88E3982"><IMG src="http://olz.photo.qq.com/?file=119000F34BA2C752F63CBA1A514566681F6D7B5A7D20D17FCC3B4714A88E3982" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://ol3.photo.qq.com/?file=B07B8113613F4231F7259E374BEE9751B28524311B3B60E1679865CC41D4EF84"><IMG src="http://ol3.photo.qq.com/?file=B07B8113613F4231F7259E374BEE9751B28524311B3B60E1679865CC41D4EF84" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><WBR><A href="http://ole.photo.qq.com/?file=2D93C90D86C31F1CC6BEE72EC760EAB9389E8FF2A21567881C9CD11E38D04083"><IMG src="http://ole.photo.qq.com/?file=2D93C90D86C31F1CC6BEE72EC760EAB9389E8FF2A21567881C9CD11E38D04083" border=0></A><WBR></P>
<P style="TEXT-INDENT: 2em"><EMBED allowScriptAccess="never" allowNetworking="internal"     src=http://act2.comic.sohu.com/photos/73/412473.swf width=550 height=440 type=application/x-shockwave-flash allowFullScreen="false"  ><WBR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</P>
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<TD>&nbsp;</TD></TR></TBODY></TABLE></P>
<P style="TEXT-INDENT: 2em"></P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/107837212007101153247518</comments>
    <slash:comments>3</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/107837212007101153247518</guid>
    <pubDate>Sun, 11 Nov 2007 17:32:47 +0800</pubDate>
    <dcterms:modified>2007-11-11T17:32:47+08:00</dcterms:modified>
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  	<title><![CDATA[脐带终于掉了！好开心！！！]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200710107136635</link>
    <description><![CDATA[<div><P>&nbsp; 今天上午，经过大夫的一番努力，脐带终于掉了！全家好开心！！！</P>
<P><A href="http://img.blog.163.com/photo/71pHuON0QpHg978ThvDU7Q==/1139410705725031140.jpg" target=_blank><IMG src="http://img.blog.163.com/photo/71pHuON0QpHg978ThvDU7Q==/1139410705725031140.jpg"></A></P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200710107136635</comments>
    <slash:comments>5</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/10783721200710107136635</guid>
    <pubDate>Sat, 10 Nov 2007 19:01:36 +0800</pubDate>
    <dcterms:modified>2007-11-10T19:01:36+08:00</dcterms:modified>
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  	<title><![CDATA[早期教育]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/107837212007108111614666</link>
    <description><![CDATA[<div><TABLE cellSpacing=0 cellPadding=0 width="90%" border=0>
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<P><BR>　　婴儿自出生后到28天称为新生儿期。新生儿有人们意想不到的能力，从出生开始就会看、会听、有味觉、嗅觉和触觉，有运动能力，还有社会交往能力，虽然新生儿大部分时间是睡觉，但是他们已经具备早期教育的条件，在他们醒着的时候，可以进行各种感觉器官的刺激。 <BR><BR>　　一、大运动 <BR><BR>&nbsp; <BR>&nbsp; <BR>　　俯卧抬头：婴儿自出生后几天就可以俯卧，在1个月内婴儿俯卧时只有本能的挣扎，使面部转向一侧，但不能将头抬起。此时仍要给婴儿一些俯卧的机会，让婴儿练习抬头，婴儿俯卧一般在空腹情况下进行。俯卧的床面要平坦、舒适、每次训练自30秒开始逐渐延长时间，每天可练习数次。婴儿自1个月后头部可逐渐抬起，家长可用一些带响的或色彩鲜艳的玩具在前逗引，让婴耳练习自己抬头。抬头动作从抬起45度到90度，逐渐稳定。2个月的婴儿一般能抬到45度，个别婴儿可达90度，这种俯卧抬头的联系不仅锻炼了婴儿颈部、背部有肌肉力量，而且有助于增加婴儿的肺活量。 <BR><BR>　　头竖直： <BR><BR>　　每日适当地竖立起抱婴儿数次，让婴儿练习将头竖起，一般2个月婴儿头可竖10余秒至1-2分钟，练习竖头时家长一定要注意保护好。还可将婴儿背部贴住母亲胸部抱，这样婴儿面前是一个广阔的空间，有很多新奇的东西引起婴儿的兴趣，使得孩子更主动的联系抬头。 <BR><BR>　　二.认知能力 <BR><BR>　　视觉：&nbsp;新生儿婴儿即有了视觉活动，随着日龄的增加，视觉活动越来越活跃，此时需给婴儿丰富的视觉刺激，除了周围环境的一些刺激外，可对婴儿施行一些专门的视觉训练。方法：婴儿仰卧时可在其上方20-30厘米处悬吊一些婴儿感兴趣的玩具，如彩色的环、铃、球，最好是红色的，或放一些能发声的玩具，每次最好放一件，经常调换或变换位置。在婴儿面前触动或摇摆这些玩具以引起婴儿的兴趣，使其视力集中在这些玩具上。在婴儿能较集中地注视后，可将玩具边摇边移动(水平方向、垂直方向、180度弧度)，使婴儿的视线随玩具移动。 <BR><BR>　　听觉：&nbsp;除了在视觉训练及动作训练伴随时有一些听觉训练，无论是躺着或抱着时，家长可在婴儿的不同方向用说话声、玩具响声或音乐声等训练婴儿寻找声源。听觉训练要注意所用的声音刺激要柔和、动听，声音不要连续很长，否则婴儿会失去兴趣、停止反应。 <BR><BR>　　三.语言 <BR><BR>　　感知语言： <BR><BR>　　自出生开始家长就要对婴儿多说话，此时婴儿虽不能说话却能感知语言，要给婴儿创造一个丰富的语言环境，利用各种机会及各种游戏动作与婴儿说话。 <BR><BR>　　发音 <BR><BR>　　可对婴儿发不同的单音节，如啊、噢、呜等，重复发这些音以教婴儿发音，当婴儿自动地发出这些单音后，家长要给予应答和适当的鼓励，如带有表情的赞扬、抚摸、抱等。 <BR><BR>　　四.生活与交往 <BR><BR>　　生活规律： <BR><BR>　　婴儿来到世上首先是要培养生活规律，家长要了解婴儿的特点，逐渐养成按时吃、喝，按时睡眠的习惯，并可开始训练醒来把尿，掌握大、小便的规律，逐渐建立起大、小便的条件反射。 <BR><BR>　　交往： <BR><BR>　　除了生活上关心之外，家长要多与婴儿有情感的交流，要用亲切的声调多与婴儿说话，用慈爱的目光注视婴儿，并引起婴儿的注视。在婴儿安静睡觉时或有了发音等活动时要抱一抱婴儿以示关怀和鼓励，不要待婴儿啼哭时才去抱。注意观察婴儿不同情况下的哭声，掌握孩子的规律，以便正确满足孩子的要求。&nbsp;</P></TD></TR></TBODY></TABLE></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/107837212007108111614666</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/107837212007108111614666</guid>
    <pubDate>Thu, 8 Nov 2007 11:16:14 +0800</pubDate>
    <dcterms:modified>2007-11-08T11:16:14+08:00</dcterms:modified>
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  	<title><![CDATA[欢乐与苦恼并存]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/107837212007108102057770</link>
    <description><![CDATA[<div>今天第14天，都两周了，脐带还未脱落，急得满头大汗！！<IMG src="http://st.blog.163.com/style/common/htmlEditor/portrait/face/preview/face8.gif"></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/107837212007108102057770</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/107837212007108102057770</guid>
    <pubDate>Thu, 8 Nov 2007 10:20:57 +0800</pubDate>
    <dcterms:modified>2007-11-08T10:20:57+08:00</dcterms:modified>
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  	<title><![CDATA[婚前婚后转载自：vivian]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/1078372120071057492311</link>
    <description><![CDATA[<div><P align=left><FONT size=3><FONT color=#00ffff>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<FONT face=楷体_GB2312 size=4>&nbsp;&nbsp;&nbsp;&nbsp;&lt;结婚前&gt; 往↓看：</FONT></FONT></FONT><FONT size=3><FONT color=#00ffff><FONT face=楷体_GB2312 size=4>&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;他：太好了！我期盼的日子终于来临了！我都等不及了！&nbsp;</FONT></FONT></FONT></P>
<P align=left><FONT face=楷体_GB2312 color=#00ffff size=4>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</FONT><FONT size=3><FONT color=#00ffff><FONT face=楷体_GB2312 size=4>她：我可以反悔吗？&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;他：不，你甚至想都别想！&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;她：你爱我吗？&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;他：当然！&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;她：你会背叛我吗？&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 他：不会，你怎么会有这种想法？&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;她：你可以吻我一下吗？&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 他：当然，决不可能只有一下！&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;她：你有可能打我吗？&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;他：永远不可能！&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;她：我能相信你吗？&nbsp;<BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&lt;结婚后&gt; 从下往上看↑</FONT></FONT></FONT><FONT face=楷体_GB2312 size=4>&nbsp;</FONT></P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/1078372120071057492311</comments>
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    <pubDate>Mon, 5 Nov 2007 19:49:02 +0800</pubDate>
    <dcterms:modified>2007-11-06T13:41:26+08:00</dcterms:modified>
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  	<title><![CDATA[骐妙10天多可爱]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200710421041715</link>
    <description><![CDATA[<div><A href="http://img.blog.163.com/photo/6b8XRjpv157zg1fNmlxbRw==/3693233169420770771.jpg" target=_blank><IMG src="http://img.blog.163.com/photo/6b8XRjpv157zg1fNmlxbRw==/3693233169420770771.jpg"></A></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200710421041715</comments>
    <slash:comments>1</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/10783721200710421041715</guid>
    <pubDate>Sun, 4 Nov 2007 14:10:41 +0800</pubDate>
    <dcterms:modified>2007-11-07T18:46:40+08:00</dcterms:modified>
  </item>    
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  	<title><![CDATA[李骐妙向大家问好]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/107837212007929112233121</link>
    <description><![CDATA[<div><P>2007年10月26日13：12出生，3500克57厘米。向大家问好！！！</P>
<P><A href="http://img.blog.163.com/photo/knjIICip7dnFCjZQzQ_thQ==/3698018244024845603.jpg" target=_blank><IMG src="http://img.blog.163.com/photo/knjIICip7dnFCjZQzQ_thQ==/3698018244024845603.jpg"></A></P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/107837212007929112233121</comments>
    <slash:comments>2</slash:comments>
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    <pubDate>Mon, 29 Oct 2007 11:22:33 +0800</pubDate>
    <dcterms:modified>2007-10-29T11:23:53+08:00</dcterms:modified>
  </item>    
  <item>
  	<title><![CDATA[李骐妙明天就出生了。。。兴奋中。。。]]></title>	
    <link>http://tongliaozw.blog.163.com/blog/static/10783721200792574521828</link>
    <description><![CDATA[<div><P>&nbsp;&nbsp;&nbsp; 好不容易盼到了这一天，头径8.8，羊水胎盘正常，就是到现在都不入盆，没办法，只好选择哪一种比较“神圣”的方式，剖。</P>
<P>&nbsp;&nbsp;&nbsp; 祈祷她们平安吧！！！</P></div>]]></description>
	    <author><![CDATA[东子]]></author>
	    <comments>http://tongliaozw.blog.163.com/blog/static/10783721200792574521828</comments>
    <slash:comments>0</slash:comments>
    <guid isPermaLink="true">http://tongliaozw.blog.163.com/blog/static/10783721200792574521828</guid>
    <pubDate>Thu, 25 Oct 2007 19:45:21 +0800</pubDate>
    <dcterms:modified>2007-10-25T19:45:21+08:00</dcterms:modified>
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  	<title><![CDATA[我的密友]]></title>	
    <link></link>
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    <pubDate>Tue, 1 Jan 2008 00:00:00 +0800</pubDate>
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